只好: without any better option, to have to, to be forced to...
呵护: to bless, to cherish, to take good care of, to conserve...
旭日: the rising sun...
海面: sea level, sea surface...
忌: to be jealous of, fear, dread, scruple, to avoid or abstain from, to quit, to give up sth...
废除: to abolish, to abrogate, to repeal...
辞典: dictionary, also written...
陡: steep, precipitous, abrubtly, suddenly, unexpectedly...
加重: to make heavier, to emphasize, (of an illness etc) to become more serious, to aggravate (a bad situation), to increase (a burden, punishment etc)...
修养: accomplishment, training, self-cultivation...
